'Courage' by Charlie Mackesy 

Are you looking to make sense of where you are? Do you long to say what’s really going on for you? Do you feel that life is more than you can handle on your own?

 

If you are feeling overwhelmed or lost, struggling with anxiety, relationship issues, or low mood but think now is the time to address your difficulties - then I invite you to read on.

 

If you are the parent or carer of a child or young person finding life challenging at the moment, then I also invite you to read on.


 


Working as an integrative therapist means that I focus on addressing your needs. Whilst offering you established techniques and strategies to improve symptoms of stress, anxiety or low mood - I will also be supporting you on your journey to discover solutions which can bring resolution, recovery and healing.

                 
Counselling can offer personal growth, developing healthier relationships, a greater ability to trust yourself, achieving better self-awareness, to release feelings of guilt, insecurity and defensiveness, to see improvements in self expression and achieve a healthy sense of change overall. 

 

Appointments available in Southborough, Tunbridge Wells with free parking and a nearby bus stop.

Tel: 07412 520497